In this video we take the next step with the Chair of Death exercise and apply what can be done on the bike in order to make the right muscles work while pedaling. These three secrets can make the glute muscles get in the game…
3 Cycling Bike Fit Secrets for more power // muscular balance
In this video we take the next step with the Chair of Death exercise and apply what can be done on the bike in order to make the right muscles work while pedaling. These three secrets can make the glute muscles get in the game…