Bike fit for road cycling can be complex. We visited Oli Beckingsale of BW Cycling in Bristol to find out more about steam length and reach.
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The more you cycle, the more important the right fit is. A tiny change can result in big performance gains or a huge increase in comfort.
We listened to a few of your questions about our How To Perform A Basic Bike Fit video and asked bike fit expert, Olympian and former national champion, Oli Beckingsale of BW Cycling about reach and stem length.
Both of these factors have a huge affect on your back, shoulders, and the control that you have over your back. By experimenting with your position or visiting a bike fit expert you can come up with the position for you and your riding.