Rebecca West – Mrs. Pennsylvania America ‘19

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🚲 Lest we foolishly forget, The Velominati preaches the ever important, all encompassing Rule 4: (cue italics) 'It's all about the bike." 😂 #ialsolikerule70 #thevelominati #cycling #cyclinglife #cyclingshots #roadcycling #tri365 #trilife #triathlete #thetrihood #lovethepain #fujibikes #tri_community #bikelife #trainhard #tuesday #instagood #lifeontwowheels #lifebehindbars #cyclestyle #bikeporn

Uma publicação partilhada por Rebecca West💕🏊🏻🚴🏃 (@rebeccarunshappy35) a 23 de Mai, 2017 às 2:32 PDT

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💦 Jumping out of the water with about 25 new ideas swimming in my head. Sometimes the silence of being underwater is where I get my best thinking done. I toyed with investing in underwater headphones.. I think I’ll bag that idea. 🎧 . @voguemagazine did a piece on the beauty of open water swimming this month. It’s a great read! 🏊🏼‍♂️ 💎 . . . . #swim #swimmer #triathlon #triathlontraining #triathlete #swimbikerun #inspiration #ideas #trainingday #fitness #fitnessmotivation #fitnessgirl #tri366 #voguemagazine #rokasports #hokaoneone #wednesday #fitnessfreaks

Uma publicação partilhada por Rebecca West💕🏊🏻🚴🏃 (@rebeccarunshappy35) a 29 de Mai, 2019 às 9:19 PDT

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🥥 💕… one week until Boulder 70.3!! Here in #sincity I’m focusing on hydrating and getting enough sleep. It’s 114 degrees and there’s an opportunity to have a cocktail… almost every moment 😂 Not doing it! Anything more than a glass or two of red wine really sets me back, disrupts sleep and generally makes me feel like 🤢 the entire next day. At this point in my life, I can leave it. 15 years ago.. that would be a whole different story. 🎉 #Balance and good decisions. I think about these things every day. #lovethatcoconutwatertho🥥 #expartygirl . 👙 @beachbunnyswimwear . . . . . . . #lasvegas #wynnlasvegas #wynnpool #vegas #boulder703 #zico #beachbunny #poolside #lasvegasstrip #bikinilife #bikinis #swimwear #triathlete #cyclist #vegasbaby

Uma publicação partilhada por Rebecca West💕🏊🏻🚴🏃 (@rebeccarunshappy35) a 28 de Jul, 2018 às 5:12 PDT