Rebecca West – Mrs. Pennsylvania America ‘19

Rebecca West – Mrs. Pennsylvania America ‘19

Rebecca West💕🏊🏻🚴🏃
💕Tri
👑 Mrs. Pennsylvania America ‘19
💍@bhensinger
💕Crownsforkids.org
🇺🇸USAT Team USA 18 🏅26.2 x 3 13.1 x 13 (1:48:11)~70.3 x6 (5:55:34) 140.6 x 1 AWA🥈
www.crownsforkids.org





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🌴… every time I run in a humid climate, I am reminded of how ridiculous it is to not bring electrolyte tabs/fluids – even on a short, slow run. Over the course of 30 minutes, I felt my entire body swell- right down to my fingertips. What was I thinking? Every dirty water fountain seemed like an oasis. I’m prepared for races. Maybe even over prepared. The same needs to translate for even the shortest training efforts. #duh 😮 💦 . . Love Miami, btw. So happy to be here. ☀️ I love everything about our room! . . . . . #running #run #runningshoes #ironmantraining #instarun #runitfast #ironman703 #tri #fitspo #runhappy #3athlonlife #swimbikerun #triathlete #trilife #instashoes #runtoinspire #sneakerfreak #cardio #thetrihood #instarunner #triatlon #instarunners #correr #runnerscommunity #fitnessgirl #runnerspace #runlikeagirl #runnerslife #soleonfire

Uma publicação partilhada por Rebecca West💕🏊🏻🚴🏃 (@rebeccarunshappy35) a